Life is just difficult sometimes; although each of us is resilient, often
beyond our own understanding, feeling stuck or lost in the dark can feel defeating. We never have to go it alone, however. I believe each one of
us can always heal and grow. A bit like a planted seed, certain conditions
need to be met for that seed to sprout. In counseling, together we’ll
explore what those conditions have looked like for you and what might
need to be adjusted for your own spirit to grow and mend itself.
I don’t posit to have all the answers, but instead take a stance of being a supportive partner in this exploration. If you are struggling with
self-defeating thoughts, feelings of panic that seem to overwhelm you or hinder you, relationship stress, a sense of flatness, or even just a vague feeling of being “off”, you’re not alone. We can explore that together and imagine what thriving might look like for you.
I strive to be authentic and engaged with everyone, contributing to sessions through intentional questions, collaborative goal setting, honest thoughts about life, and a bit of humor. I have my MA in Clinical Mental Health Counseling with a Mental Health Counseling Associate license. When I’m not working, I love to read, hyper fixate on new hobbies, and spend time with my friends, family, husband.
I would love to connect with you to see if together we can explore new conditions of growth for you!
You are ready for change!
Call or text me at (253) 468-7899 or complete the contact form below, and we will schedule your free 20-minute phone consultation.