Group Therapy Sessions
At TouchPoint Counseling, we offer Group Therapy sessions. We believe in the power of connection, understanding, and shared experiences to promote healing and growth. Our safe and supportive environment offers you the opportunity to connect with others who are facing similar challenges, guided by experienced and compassionate therapists. Whether you’re seeking to overcome personal obstacles or simply looking for a space to share and learn, our group therapy can be a valuable resource on your journey towards wellness.
Why Choose Group Therapy?
Group therapy provides a unique setting that offers a range of benefits that individual therapy might not provide. Some of the advantages include:
Connection
You’ll have the chance to interact with individuals who are navigating similar life challenges. Sharing your experiences and listening to others can help you feel less isolated and more understood.
Support
In a group setting, you’ll receive support not only from the therapist but also from fellow participants. The bonds formed within the group can create a strong network of encouragement.
Diverse Perspectives
Different viewpoints can help you see your challenges from new angles, offering fresh insights and potential solutions.
Skill Building
You’ll have the chance to interact with individuals who are navigating similar life challenges. Sharing your experiences and listening to others can help you gain new tools and try them out in a supportive environment.
Cost-Effective
Group therapy is often more cost-effective than individual therapy, making it a more accessible option for many individuals.
At our group therapy sessions, we offer a variety of groups designed to address a range of concerns:
Women’s Spousal Abuse Recovery
This process group is for women in all stages of recovery from spousal/relationship abuse in any form (physical/spiritual/emotional/sexual/verbal) past or current. This is the right place for women who were, or are, in a relationship with an addict, or who have experienced betrayal trauma. We will focus on healthy boundaries and communication as we support each-other.
with Heather Cummings, LMHCA
Women’s Healing Group
Our women’s healing group is a place to join with and support each other as we navigate our various individual struggles. No more suffering in silence. No more pretending everything is okay. It is time to be seen, heard, accepted, and supported as we grow and heal, together.
with Heather Cummings, LMHCA
Your Nervous System in Relation to Others
A supportive, interactive group designed to deepen your understanding of how your nervous system shapes connection, communication, and safety with others. Drawing on polyvagal and trauma-informed approaches, we explore how states of regulation and dysregulation impact relationships. You’ll receive practical, body-based and relational skills, opportunities to practice them in real time with the group, and a safe space for reflection, curiosity, and mutual support. Together, we work toward building awareness, flexibility, and resilience in your nervous system—both within yourself and in connection with those around you.
with Kassandrea Manuele, LMHC
Join us on the path to healing and growth through the power of shared experiences.
Contact us today to learn more about our upcoming group therapy sessions and take the next step towards a brighter future.