in college and seeing them grow and thrive as they set personal goals and
worked on themselves. I strongly believe that change comes from a
connection between the mind, body, and spirit to improve overall
functioning and create an opportunity for growth. I am passionate about helping others assess their strengths as a way to tackle challenges in life.
I believe that therapy serves many purposes that are unique to each
individual. As a result, I take an integrated and eclectic approach that is designedto meet your specific needs and presenting concerns. With
my clients, I am known for being direct yet caring and goal oriented.
Professionally as a Licensed Mental Health Counselor, I am trained in EMDR and working towards EMDR certification. My experience includes working at the community mental health level with adolescents and adults experiencing anxiety, depression, and trauma and stressor related challenges. I also have private practice experience focused on treating PTSD and other forms of trauma using EMDR.
Outside of the office, I enjoy being active, watching Korean dramas, reading, and I can usually be found trying out a new hobby.
I hope we get the opportunity to work together towards healing and growth.
You are ready for change!
Call or text me at (253) 468-7899 or complete the contact form below, and we will schedule your free 20-minute phone consultation.