Are you feeling lost? Do you feel overwhelmed with everything on your plate? You have been trying your best to stay afloat, and it seems like nothing works. You may find yourself struggling to connect with those around you. You might wear a mask to show others that you are fine, and you might be the only person who knows that you are struggling. You might feel like you cannot accept failure, and being perfect is the only thing you have. You may feel haunted by the pain from your past and feel like you relive it every day. You might avoid anything that reminds you of the hurt others have caused, even if it means taking yourself away from the things in life you value. You may feel like you need to control every part of your life to feel secure. You feel resentful, and your relationships with others seem to always fall to pieces. You are so anxious about what might happen that it takes you away from the things you care about the most. You might feel like you want to be fixed, or that something is wrong with you. You are not broken, and you do not need to be fixed. You have trauma and pain from your past that prevents you from experiencing the beautiful things in life.
If any of this feels like it fits your struggles, you are not alone. You do not need to “just get over it.” You want to be heard, to be listened to, to feel like you matter. There is hope, and the healing process can start today. I am a therapist in training that has experience working with individuals with trauma, anxiety, relationship conflicts, obsessive compulsive behaviors, eating disorders and addiction. Together, we can begin the journey of healing the pains from your past and living in the here and now. My goal is to help you gain the awareness and insight needed to make changes in your life. Together, we can heal the inner child inside all of us and move towards self-compassion and acceptance. There is still time to feel
empowered and live the life you deserve.
When you feel like you are ready to take this journey, reach out to me today. Being vulnerable can feel difficult, even painful at times. Trusting others can feel even more challenging, it may even feel like a risk.
We will work together to find a plan that reaches your goals, and helps you live the life you deserve. Your life can mean what you want it to mean, and you deserve peace of mind.
You are ready for change!
Call or text me at (253) 468-7899 or complete the contact form below, and we will schedule your free 20-minute phone consultation.